Richard Hayward 10000m row

10,000m

Meters

42:30.3

Time

2:07.5

Pace

627

Calories

Average Watts169
Calories Per Hour880
Stroke Rate19
Stroke Count852
Drag Factor132

June 25, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:30.3 10,000m 2:07.5 169 880 19
8:29.4 2,000m 2:07.3 169 883 19
8:55.2 4,000m 2:13.8 146 802 19
8:13.1 6,000m 2:03.2 187 942 21
8:25.6 8,000m 2:06.4 173 896 20
8:27.0 10,000m 2:06.7 172 891 20

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Workout Graph

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