Richard Hayward 7:03 BikeErg
3,037m
Meters
7:03.1
Time
2:19.3
Pace
86
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 70 |
| Revolution Count | 494 |
| Power/kg | 1.57 |
| Drag Factor | 76 |
June 25, 2024 16:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:03.1 | 3,037m | 2:19.3 | 129 | 745 | 70 |
| 5:00.0 | 2,147m | 2:19.7 | 128 | 741 | 70 |
| 7:03.1 | 891m | 2:18.1 | 133 | 756 | 72 |
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Workout Graph
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