Richard Hayward 12:58 BikeErg
5,524m
Meters
12:58.3
Time
2:20.8
Pace
157
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 905 |
| Power/kg | 1.52 |
| Drag Factor | 77 |
June 26, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:58.3 | 5,524m | 2:20.8 | 125 | 730 | 69 |
| 5:00.0 | 2,076m | 2:24.5 | 116 | 699 | 68 |
| 10:00.0 | 2,159m | 2:18.9 | 130 | 748 | 71 |
| 12:58.3 | 1,290m | 2:18.2 | 133 | 756 | 71 |
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Workout Graph
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