Richard Hayward 13:50 row
3,497m
Meters
13:50.7
Time
1:58.7
Pace
234
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 111 |
June 26, 2024 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.7 | 3,497m | 1:58.7 | 209 | 1018 | 20 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 |
| 13:50.7 | 968m | 1:59.1 | 207 | 1011 | 22 |
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