Richard Hayward 28:08 SkiErg
6,677m
Meters
28:08.7
Time
2:06.4
Pace
419
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 38 |
| Stroke Count | 1078 |
| Drag Factor | 70 |
June 27, 2024 08:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:08.7 | 6,677m | 2:06.4 | 173 | 895 | 38 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 38 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 39 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 38 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 39 |
| 28:08.7 | 729m | 2:09.4 | 161 | 855 | 38 |
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Workout Graph
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