Richard Hayward 12:20 SkiErg

3,009m

Meters

12:20.4

Time

2:03.0

Pace

194

Calories

Average Watts188
Calories Per Hour946
Stroke Rate38
Stroke Count474
Drag Factor63

June 27, 2024 14:59:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:20.4 3,009m 2:03.0 188 946 38
5:00.0 1,244m 2:00.5 200 987 38
10:00.0 1,232m 2:01.7 194 967 40
12:20.4 534m 2:11.4 154 830 36

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Workout Graph

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