Richard Hayward 4:12 row
1,016m
Meters
4:12.1
Time
2:04.0
Pace
65
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 128 |
June 28, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.1 | 1,016m | 2:04.0 | 183 | 930 | 21 |
| 4:12.1 | 1,017m | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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