Richard Hayward 8:09 BikeErg
3,760m
Meters
8:09.1
Time
2:10.0
Pace
114
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 68 |
| Revolution Count | 557 |
| Power/kg | 1.94 |
| Drag Factor | 114 |
June 28, 2024 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:09.1 | 3,760m | 2:10.0 | 159 | 847 | 68 |
| 5:00.0 | 2,228m | 2:14.6 | 143 | 793 | 67 |
| 8:09.1 | 1,533m | 2:03.3 | 186 | 941 | 71 |
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Workout Graph
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