Richard Hayward 10000m row
10,000m
Meters
38:24.7
Time
1:55.2
Pace
695
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 968 |
| Drag Factor | 92 |
June 29, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:24.7 | 10,000m | 1:55.2 | 229 | 1087 | 25 |
| 7:34.9 | 2,000m | 1:53.7 | 238 | 1118 | 25 |
| 7:43.9 | 4,000m | 1:55.9 | 224 | 1072 | 26 |
| 7:43.6 | 6,000m | 1:55.9 | 225 | 1073 | 25 |
| 7:41.0 | 8,000m | 1:55.2 | 229 | 1086 | 25 |
| 7:41.4 | 10,000m | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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