Richard Hayward 13:05 row
3,073m
Meters
13:05.2
Time
2:07.7
Pace
190
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 270 |
| Drag Factor | 118 |
June 30, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.2 | 3,073m | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 20 |
| 13:05.2 | 720m | 2:08.6 | 165 | 866 | 20 |
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Workout Graph
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