Richard Hayward 12:40 SkiErg
3,005m
Meters
12:40.1
Time
2:06.4
Pace
188
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 36 |
| Stroke Count | 460 |
| Drag Factor | 83 |
July 02, 2024 15:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.1 | 3,005m | 2:06.4 | 173 | 895 | 36 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 |
| 12:40.1 | 627m | 2:07.6 | 168 | 878 | 34 |
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Workout Graph
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