Richard Hayward 12:24 SkiErg
3,004m
Meters
12:24.9
Time
2:03.9
Pace
191
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 36 |
| Stroke Count | 453 |
| Drag Factor | 90 |
July 03, 2024 16:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.9 | 3,004m | 2:03.9 | 184 | 932 | 36 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 36 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 36 |
| 12:24.9 | 578m | 2:05.3 | 178 | 911 | 38 |
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Workout Graph
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