Richard Hayward 5:16 row

1,214m

Meters

5:16.9

Time

2:10.5

Pace

73

Calories

Average Watts157
Calories Per Hour841
Stroke Rate20
Stroke Count9
Drag Factor125

July 05, 2024 09:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:16.9 1,214m 2:10.5 157 841 20
5:00.0 1,155m 2:09.8 160 849 21
5:16.9 60m 2:20.8 125 731 15

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Workout Graph

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