Richard Hayward 5:36 row
1,425m
Meters
5:36.7
Time
1:58.1
Pace
95
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 129 |
| Drag Factor | 125 |
July 05, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,425m | 1:58.1 | 212 | 1030 | 22 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 5:36.7 | 150m | 2:02.3 | 191 | 957 | 21 |
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Workout Graph
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