Richard Hayward 22:11 BikeErg
10,109m
Meters
22:11.8
Time
2:11.7
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 72 |
| Revolution Count | 1611 |
| Power/kg | 1.87 |
July 05, 2024 12:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:11.8 | 10,109m | 2:11.7 | 153 | 826 | 72 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 74 |
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 73 |
| 15:00.0 | 2,159m | 2:18.9 | 130 | 748 | 69 |
| 20:00.0 | 2,291m | 2:10.9 | 156 | 836 | 73 |
| 22:11.8 | 1,048m | 2:05.7 | 176 | 905 | 77 |
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Workout Graph
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