Richard Hayward 20:51 SkiErg
5,060m
Meters
20:51.4
Time
2:03.6
Pace
325
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 35 |
| Stroke Count | 749 |
July 05, 2024 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.4 | 5,060m | 2:03.6 | 185 | 937 | 35 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 35 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 36 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 36 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 37 |
| 20:51.4 | 178m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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