Richard Hayward 12:49 SkiErg
3,015m
Meters
12:49.7
Time
2:07.6
Pace
188
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 34 |
| Stroke Count | 444 |
July 07, 2024 14:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.7 | 3,015m | 2:07.6 | 168 | 879 | 34 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 34 |
| 12:49.7 | 678m | 2:05.1 | 179 | 914 | 36 |
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Workout Graph
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