Richard Hayward 25:07 BikeErg
11,239m
Meters
25:07.1
Time
2:14.0
Pace
332
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 67 |
| Revolution Count | 1703 |
| Power/kg | 1.77 |
July 08, 2024 17:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:07.1 | 11,239m | 2:14.0 | 145 | 799 | 67 |
| 5:00.0 | 2,128m | 2:20.9 | 125 | 729 | 69 |
| 10:00.0 | 2,236m | 2:14.1 | 145 | 798 | 67 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 68 |
| 20:00.0 | 2,260m | 2:12.7 | 150 | 814 | 67 |
| 25:00.0 | 2,301m | 2:10.3 | 158 | 843 | 69 |
| 25:07.1 | 44m | 2:41.3 | 83 | 586 | 59 |
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Workout Graph
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