Richard Hayward 10:59 SkiErg
2,506
Meters
10:59.9
Time
2:11.6
Pace
150
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 389 |
July 09, 2024 14:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:59.9 | 2,506 | 2:11.6 | 153 | 818 | 150 | 35 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 37 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 35 |
| 10:59.9 | 223 | 2:14.3 | 144 | 781 | 13 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.