Richard Hayward 20:50 BikeErg
10,038m
Meters
20:50.2
Time
2:04.5
Pace
320
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 71 |
| Revolution Count | 1487 |
| Power/kg | 2.21 |
July 10, 2024 08:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.2 | 10,038m | 2:04.5 | 181 | 923 | 71 |
| 5:00.0 | 2,230m | 2:14.5 | 144 | 794 | 66 |
| 10:00.0 | 2,328m | 2:08.8 | 164 | 862 | 69 |
| 15:00.0 | 2,422m | 2:03.8 | 184 | 933 | 72 |
| 20:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 78 |
| 20:50.2 | 445m | 1:52.8 | 244 | 1139 | 79 |
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Workout Graph
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