Richard Hayward 20:43 SkiErg
5,006m
Meters
20:43.2
Time
2:04.1
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 36 |
| Stroke Count | 754 |
July 10, 2024 13:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 5,006m | 2:04.1 | 183 | 929 | 36 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 35 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 37 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 36 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 38 |
| 20:43.2 | 156m | 2:18.4 | 132 | 753 | 34 |
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Workout Graph
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