Richard Hayward 11:34 BikeErg
5,093
Meters
11:34.1
Time
2:16.2
Pace
148
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 67 |
| Revolution Count | 780 |
| Power/kg | 1.68 |
| Drag Factor | 94 |
July 12, 2024 11:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:34.1 | 5,093 | 2:16.2 | 138 | 767 | 148 | 67 |
| 5:00.0 | 2,183 | 2:17.4 | 135 | 756 | 63 | 67 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 780 | 65 | 68 |
| 11:34.1 | 693 | 2:15.7 | 140 | 765 | 20 | 68 |
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Workout Graph
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