Richard Hayward 18:24 BikeErg
8,139m
Meters
18:24.0
Time
2:15.6
Pace
239
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 68 |
| Revolution Count | 1250 |
| Power/kg | 1.71 |
| Drag Factor | 93 |
July 12, 2024 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:24.0 | 8,139m | 2:15.6 | 140 | 782 | 68 |
| 5:00.0 | 2,158m | 2:19.0 | 130 | 748 | 66 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 70 |
| 15:00.0 | 2,216m | 2:15.3 | 141 | 785 | 68 |
| 18:24.0 | 1,504m | 2:15.6 | 140 | 782 | 68 |
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Workout Graph
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