Richard Hayward 10:10 SkiErg
2,400m
Meters
10:10.6
Time
2:07.2
Pace
149
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 35 |
| Stroke Count | 357 |
| Drag Factor | 86 |
July 12, 2024 18:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.6 | 2,400m | 2:07.2 | 170 | 885 | 35 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 36 |
| 10:10.6 | 30m | 2:56.6 | 63 | 518 | 14 |
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Workout Graph
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