Richard Hayward 39:59 row
10,017m
Meters
39:59.5
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 856 |
| Drag Factor | 124 |
July 13, 2024 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.5 | 10,017m | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 21 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 22 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 22 |
| 39:59.5 | 1,252m | 1:59.6 | 205 | 1003 | 22 |
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