Richard Hayward 10:10 BikeErg
5,049m
Meters
10:10.7
Time
2:00.9
Pace
166
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| RPM | 71 |
| Revolution Count | 731 |
| Power/kg | 2.41 |
| Drag Factor | 118 |
July 14, 2024 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.7 | 5,049m | 2:00.9 | 198 | 980 | 71 |
| 5:00.0 | 2,367m | 2:06.7 | 172 | 891 | 72 |
| 10:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 72 |
| 10:10.7 | 78m | 2:17.1 | 136 | 766 | 62 |
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Workout Graph
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