Richard Hayward 12:43 SkiErg
3,013m
Meters
12:43.8
Time
2:06.7
Pace
188
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 38 |
| Stroke Count | 495 |
| Drag Factor | 58 |
July 16, 2024 08:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.8 | 3,013m | 2:06.7 | 172 | 891 | 38 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 38 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 40 |
| 12:43.8 | 645m | 2:06.9 | 171 | 888 | 38 |
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Workout Graph
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