Richard Hayward 20:50 BikeErg
10,051m
Meters
20:50.4
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 76 |
| Revolution Count | 1578 |
| Power/kg | 2.22 |
| Drag Factor | 84 |
July 16, 2024 17:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:50.4 | 10,051m | 2:04.4 | 182 | 925 | 76 |
| 5:00.0 | 2,412m | 2:04.3 | 182 | 926 | 72 |
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 79 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 76 |
| 20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 76 |
| 20:50.4 | 439m | 1:54.8 | 231 | 1096 | 86 |
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Workout Graph
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