Richard Hayward 37:57 BikeErg
18,027
Meters
37:57.6
Time
2:06.3
Pace
576
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 67 |
| Revolution Count | 2562 |
| Power/kg | 2.12 |
| Drag Factor | 123 |
July 16, 2024 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 37:57.6 | 18,027 | 2:06.3 | 174 | 897 | 576 | 67 |
| 5:00.0 | 2,337 | 2:08.3 | 165 | 869 | 72 | 64 |
| 10:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 63 |
| 15:00.0 | 2,656 | 1:52.9 | 243 | 1135 | 94 | 66 |
| 20:00.0 | 2,747 | 1:49.2 | 269 | 1224 | 102 | 68 |
| 25:00.0 | 2,031 | 2:27.7 | 109 | 673 | 56 | 66 |
| 30:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 71 |
| 35:00.0 | 2,220 | 2:15.1 | 142 | 788 | 65 | 72 |
| 37:57.6 | 1,327 | 2:13.8 | 146 | 802 | 39 | 73 |
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Workout Graph
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