Richard Hayward 11:52 BikeErg
5,603m
Meters
11:52.1
Time
2:07.0
Pace
174
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 64 |
| Revolution Count | 759 |
| Power/kg | 2.07 |
| Drag Factor | 136 |
July 19, 2024 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:52.1 | 5,603m | 2:07.0 | 170 | 886 | 64 |
| 5:00.0 | 2,342m | 2:08.0 | 167 | 873 | 63 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 65 |
| 11:52.1 | 876m | 2:07.9 | 167 | 874 | 64 |
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Workout Graph
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