Richard Hayward 33:40 BikeErg
15,044
Meters
33:40.4
Time
2:14.2
Pace
445
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 60 |
| Revolution Count | 2050 |
| Power/kg | 1.76 |
| Drag Factor | 134 |
July 19, 2024 21:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:40.4 | 15,044 | 2:14.2 | 144 | 797 | 445 | 60 |
| 5:00.0 | 2,142 | 2:20.0 | 127 | 738 | 61 | 58 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 62 | 59 |
| 15:00.0 | 2,239 | 2:13.9 | 146 | 800 | 66 | 61 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 68 | 62 |
| 25:00.0 | 2,276 | 2:11.8 | 153 | 825 | 68 | 62 |
| 30:00.0 | 2,280 | 2:11.5 | 154 | 828 | 69 | 62 |
| 33:40.4 | 1,694 | 2:10.1 | 159 | 846 | 51 | 63 |
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Workout Graph
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