Richard Hayward 36:56 SkiErg
8,675m
Meters
36:56.2
Time
2:07.7
Pace
538
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 40 |
| Stroke Count | 1486 |
| Drag Factor | 52 |
July 20, 2024 09:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.2 | 8,675m | 2:07.7 | 168 | 877 | 40 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 38 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 40 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 42 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 40 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 41 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 41 |
| 36:56.2 | 432m | 2:14.4 | 144 | 795 | 39 |
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Workout Graph
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