Richard Hayward 467m SkiErg
467m
Meters
1:48.6
Time
1:56.2
Pace
32
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 43 |
| Stroke Count | 77 |
| Drag Factor | 94 |
July 20, 2024 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.6 | 467m | 1:56.2 | 223 | 1066 | 43 |
| 1:46.5 | 467m | 1:54.0 | 236 | 1112 | 43 |
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