Richard Hayward 5:00 row
1,333m
Meters
5:00.9
Time
1:52.8
Pace
95
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 72 |
July 21, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,333m | 1:52.8 | 243 | 1137 | 23 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 |
| 5:00.9 | 2m | 3:45.0 | 31 | 405 | 0 |
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