Richard Hayward 896m row
896m
Meters
3:06.0
Time
1:43.7
Pace
73
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 150 |
July 21, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 896m | 1:43.7 | 313 | 1377 | 28 |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 29 |
| 1:22.8 | 896m | 1:44.5 | 306 | 1354 | 27 |
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Workout Graph
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