Richard Hayward 1185m row

1,185m

Meters

4:17.8

Time

1:48.7

Pace

89

Calories

Average Watts272
Calories Per Hour1235
Stroke Rate26
Stroke Count112
Drag Factor139

July 21, 2024 16:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.8 1,185m 1:48.7 272 1235 26
3:32.6 1,000m 1:46.3 291 1302 27
0:41.9 1,185m 1:53.2 241 1129 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.