Richard Hayward 1185m row
1,185
Meters
4:17.8
Time
1:48.7
Pace
89
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
| Drag Factor | 139 |
July 21, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,185 | 1:48.7 | 272 | 1235 | 89 | 26 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1302 | 76 | 27 |
| 0:41.9 | 1,185 | 1:53.2 | 241 | 1129 | 13 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.