Richard Hayward 20:27 BikeErg
10,055m
Meters
20:27.7
Time
2:02.0
Pace
327
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 71 |
| Revolution Count | 1456 |
| Power/kg | 2.34 |
| Drag Factor | 111 |
July 21, 2024 16:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:27.7 | 10,055m | 2:02.0 | 192 | 961 | 71 |
| 5:00.0 | 2,322m | 2:09.1 | 162 | 858 | 67 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 69 |
| 15:00.0 | 2,502m | 1:59.9 | 203 | 998 | 73 |
| 20:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 76 |
| 20:27.7 | 224m | 2:03.6 | 185 | 936 | 72 |
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Workout Graph
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