Richard Hayward 42:55 BikeErg
20,049m
Meters
42:55.8
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 71 |
| Revolution Count | 3054 |
| Power/kg | 2.01 |
| Drag Factor | 77 |
July 23, 2024 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:55.8 | 20,049m | 2:08.4 | 165 | 868 | 71 |
| 5:00.0 | 2,243m | 2:13.7 | 146 | 803 | 65 |
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 69 |
| 15:00.0 | 2,357m | 2:07.2 | 170 | 884 | 70 |
| 20:00.0 | 2,377m | 2:06.2 | 174 | 899 | 70 |
| 25:00.0 | 2,392m | 2:05.4 | 177 | 910 | 71 |
| 30:00.0 | 2,396m | 2:05.2 | 178 | 913 | 71 |
| 35:00.0 | 2,301m | 2:10.3 | 158 | 843 | 75 |
| 40:00.0 | 2,319m | 2:09.3 | 162 | 856 | 76 |
| 42:55.8 | 1,351m | 2:10.1 | 159 | 846 | 76 |
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Workout Graph
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