Richard Hayward 22:04 BikeErg
10,034
Meters
22:04.1
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| RPM | 72 |
| Revolution Count | 1591 |
| Power/kg | 1.85 |
| Drag Factor | 85 |
July 24, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:04.1 | 10,034 | 2:11.9 | 152 | 824 | 302 | 72 |
| 5:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 68 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 69 | 73 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 70 | 73 |
| 20:00.0 | 2,332 | 2:08.6 | 164 | 865 | 72 | 74 |
| 22:04.1 | 970 | 2:07.9 | 167 | 875 | 30 | 74 |
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Workout Graph
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