Richard Hayward 4:00 row
1,014m
Meters
4:00.1
Time
1:58.3
Pace
68
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 133 |
July 25, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.1 | 1,014m | 1:58.3 | 211 | 1025 | 23 |
| 4:00.1 | 1,014m | 1:58.3 | 211 | 1025 | 23 |
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Workout Graph
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