Richard Hayward 20:33 BikeErg
10,026
Meters
20:33.1
Time
2:02.9
Pace
323
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 77 |
| Revolution Count | 1585 |
| Power/kg | 2.29 |
| Drag Factor | 86 |
July 26, 2024 15:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:33.1 | 10,026 | 2:02.9 | 188 | 942 | 323 | 77 |
| 5:00.0 | 2,331 | 2:08.7 | 164 | 852 | 71 | 74 |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 936 | 78 | 77 |
| 15:00.0 | 2,472 | 2:01.3 | 196 | 972 | 81 | 78 |
| 20:00.0 | 2,537 | 1:58.2 | 212 | 1020 | 85 | 80 |
| 20:33.1 | 260 | 2:07.3 | 170 | 870 | 8 | 77 |
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Workout Graph
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