Richard Hayward 7:04 BikeErg
3,198m
Meters
7:04.6
Time
2:12.7
Pace
95
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 61 |
| Revolution Count | 438 |
| Power/kg | 1.83 |
| Drag Factor | 132 |
July 26, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:04.6 | 3,198m | 2:12.7 | 150 | 814 | 61 |
| 5:00.0 | 2,269m | 2:12.2 | 151 | 821 | 62 |
| 7:04.6 | 929m | 2:14.1 | 145 | 799 | 61 |
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Workout Graph
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