Richard Hayward 7:47 row
2,009m
Meters
7:47.6
Time
1:56.3
Pace
137
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 172 |
| Drag Factor | 135 |
July 27, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:47.6 | 2,009m | 1:56.3 | 222 | 1064 | 22 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 |
| 7:47.6 | 707m | 1:58.5 | 210 | 1023 | 21 |
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Workout Graph
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