Richard Hayward 7:38 row
2,023m
Meters
7:38.3
Time
1:53.2
Pace
143
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 24 |
| Stroke Count | 185 |
| Drag Factor | 136 |
July 30, 2024 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 2,023m | 1:53.2 | 241 | 1128 | 24 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 24 |
| 7:38.3 | 716m | 1:50.5 | 259 | 1191 | 26 |
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