Richard Hayward 25:51 row
6,213m
Meters
25:51.6
Time
2:04.8
Pace
393
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 550 |
| Drag Factor | 136 |
July 31, 2024 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 6,213m | 2:04.8 | 180 | 918 | 21 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 21 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 21 |
| 25:51.6 | 196m | 2:11.6 | 153 | 828 | 20 |
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Workout Graph
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