Richard Hayward 12:15 SkiErg
3,114m
Meters
12:15.4
Time
1:58.0
Pace
211
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 38 |
| Stroke Count | 473 |
| Drag Factor | 94 |
July 31, 2024 16:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.4 | 3,114m | 1:58.0 | 213 | 1031 | 38 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 38 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 39 |
| 12:15.4 | 554m | 2:02.2 | 192 | 960 | 38 |
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Workout Graph
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