Richard Hayward 10:06 BikeErg
5,045
Meters
10:06.7
Time
2:00.2
Pace
167
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 77 |
| Revolution Count | 778 |
| Power/kg | 2.45 |
| Drag Factor | 91 |
August 02, 2024 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.7 | 5,045 | 2:00.2 | 201 | 990 | 167 | 77 |
| 5:00.0 | 2,402 | 2:04.8 | 180 | 912 | 76 | 74 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 81 |
| 10:06.7 | 47 | 2:22.5 | 121 | 537 | 1 | 63 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.