Richard Hayward 15:49 SkiErg
4,015m
Meters
15:49.7
Time
1:58.2
Pace
270
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 37 |
| Stroke Count | 596 |
| Drag Factor | 96 |
August 03, 2024 09:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.7 | 4,015m | 1:58.2 | 212 | 1028 | 37 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 37 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 37 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 39 |
| 15:49.7 | 181m | 2:17.2 | 135 | 765 | 36 |
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Workout Graph
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