Richard Hayward 35:20 BikeErg
15,360
Meters
35:20.9
Time
2:18.0
Pace
446
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 72 |
| Revolution Count | 2555 |
| Power/kg | 1.62 |
| Drag Factor | 75 |
August 03, 2024 17:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 35:20.9 | 15,360 | 2:18.0 | 133 | 757 | 446 | 72 |
| 5:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 69 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 58 | 71 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 725 | 60 | 73 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 734 | 61 | 73 |
| 25:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 73 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 70 | 74 |
| 35:00.0 | 2,336 | 2:08.4 | 165 | 868 | 72 | 75 |
| 35:20.9 | 150 | 2:19.3 | 129 | 745 | 4 | 72 |
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Workout Graph
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