Richard Hayward 7:10 BikeErg
3,183
Meters
7:10.2
Time
2:15.1
Pace
93
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 68 |
| Revolution Count | 491 |
| Power/kg | 1.73 |
| Drag Factor | 92 |
August 05, 2024 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:10.2 | 3,183 | 2:15.1 | 142 | 787 | 68 |
| 5:00.0 | 2,212 | 2:15.6 | 140 | 782 | 68 |
| 7:10.2 | 972 | 2:13.9 | 146 | 801 | 69 |
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Workout Graph
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